Ginger-Turmeric Wellness Shot

Let me tell you about my absolute favorite pick-me-up – the Ginger-Turmeric Wellness Shot! I’ve been making these little powerhouses for years, and let me warn you: they pack a punch that’ll wake you up better than your morning coffee! The first time I tried it, my eyes went wide and I definitely did that little “whoo!” dance that happens when something is deliciously intense.

The real trick with this recipe (which I learned the hard way) is getting the balance just right. Too much ginger and it’ll feel like fire; too much turmeric and it gets that earthy taste that’s not exactly what we’re going for. But when you nail it? Oh my goodness – it’s this perfect harmony of spicy, bright, and zingy flavors that makes you feel like you could conquer the world!

Here’s a funny story: I used to skip wearing gloves when handling the turmeric until one day I had to go to a meeting with bright yellow fingers! Now I keep a pair of disposable gloves just for my turmeric adventures. And speaking of mishaps, don’t forget that black pepper – it might seem like a tiny detail, but it’s actually super important for helping your body make the most of the turmeric’s benefits.

I love using this shot in The Spicy Mango Mule, where it adds this amazing kick that makes the drink so much more interesting than your typical mocktail. But honestly? Sometimes I just take it straight in the morning, followed by a little happy dance (and maybe a few dragon breaths, if you know what I mean!).

Ginger-Turmeric Wellness Shot

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This Ginger-Turmeric Wellness Shot is a potent, fiery blend that combines the warming, spicy intensity of ginger with earthy turmeric.

• Author: Norann Oleson
• Prep Time: 10 minutes
• Total Time: 10 minutes
• Yield: Approximately 1 cup 1x
• Category: Beverages

Ingredients

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• 1 cup fresh ginger, peeled and chopped
• 2 tablespoons fresh turmeric
• 1 lemon, juiced
• Pinch of black pepper

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Instructions

1. Juice ginger and turmeric
2. Add lemon juice and black pepper
3. Dilute with water if too strong
4. Store up to 5 days refrigerated

Notes

• Use fresh, young ginger for less fiber
• Black pepper increases turmeric absorption
• Wear gloves when handling turmeric

Have you braved making your own wellness shots yet? I’d love to hear your stories!