×
  • Home
  • Daily
    • Composting
    • Container Gardening
    • Easy Healthy Recipes
    • Food Preservation
    • Garden Design
    • Garden Tools
    • Growing Fruits & Berries
    • Indoor Gardening
    • Pests & Diseases
    • Seeds & Seedlings
    • Soil & Fertilizer
    • Spice & Herb Gardening
    • Vegetable Gardening
    • Watering & Irrigation
  • Freebies
  • Videos
  • Magazines
    • Food Gardening Magazine
    • RecipeLion Magazine
  • Guides
  • Cookbooks
    • Beverages
    • Bakery
    • Breakfast
    • Appetizers
    • Salads & Dressings
    • Soups
    • Entrées
    • Side Dishes & Sauces
    • Desserts
  • About Us
  • Contact Us
  • Affiliate Program
  • Sponsor Program
  • Give a Gift
  • Privacy Policy & Terms of Use
  • Manage Account
  • Authors
  • Keyword Index
  • Join

Food Gardening Network

Growing Good Food at Home

Join
Mequoda Publishing Network
  • Daily
    • Composting
    • Container Gardening
    • Easy Healthy Recipes
    • Food Preservation
    • Garden Design
    • Garden Tools
    • Growing Fruits & Berries
    • Indoor Gardening
    • Pests & Diseases
    • Seeds & Seedlings
    • Soil & Fertilizer
    • Spice & Herb Gardening
    • Vegetable Gardening
    • Watering & Irrigation
  • Freebies
  • Videos
  • Magazines
    • Food Gardening Magazine
    • RecipeLion Magazine
  • Guides
  • Cookbooks
    • Beverages
    • Bakery
    • Breakfast
    • Appetizers
    • Salads & Dressings
    • Soups
    • Entrées
    • Side Dishes & Sauces
    • Desserts
  • Sign In
  • Search

Veggie Soba Noodle Bowl

RecipeLion Magazine: Jan/Feb 2020

arrow-left Previous
Next arrow-right

Veggie Soba Noodle Bowl

By Addie Gundry

Print
Veggie Soba Noodle Bowl

Veggie Soba Noodle Bowl

Rice noodles pair so well with mushrooms and other veggies that this bowl is healthier than you might think. The hard boiled egg adds a punch of protein and the veggies add texture. This is one bowl you’ll want to keep making every week!

  • Author: Addie Gundry
  • Prep Time: 20 minutes
  • Cook Time: 8 hours
  • Total Time: 8 hours 20 minutes
  • Yield: 4 1x
  • Category: Entrées

Ingredients

Scale
  • 3 carrots, quartered crosswise
  • 1 onion, quartered
  • 1 cup dried shiitake mushrooms
  • 1 (4-inch) piece fresh ginger, leave whole
  • 2 garlic cloves
  • 2 tablespoons soy sauce
  • 1 (32 -ounce) box low-sodium chicken broth
  • 4 boneless chicken thighs
  • 8 ounces soba noodles
  • 1 cup coarsely chopped bok choy
  • 1 (8-ounce) can bamboo shoots
  • 1 (15-ounce) can baby corn
  • 4 scallions, chopped
  • 4 “3 minute” boiled eggs, peeled
  • Chile oil, for serving (optional)

Instructions

  1. Spray the insert of  6-quart slow cooker with cooking spray.
  2. Put the carrots, onion, mushrooms, ginger, garlic, soy sauce, and broth in the slow cooker. Add 4 cups of water ant the chicken thighs. Cook on High for 8 hours.
  3. Transfer the chicken to a bowl and shred the meat with two forks. Set aside.
  4. When ready to serve, carefully strain the broth into a large saucepan. Remove the mushrooms from the strainer, quarter them, and set aside.
  5. Bring the broth to a boil over medium heat. Add the soba noodles and cook for a bout 4 minutes. Use tongs to transfer the noodles to a strainer and rinse under cold water to stop the cooking process. Add the bok choy to the boiling broth and cook for 2 minutes.
  6. To serve, divide the noodles among four bowls, top with chicken, bamboo shoots, baby corn, the mushrooms, and some scallions. Ladle the broth and bok choy over the top. Cut the boiled eggs in half and serve on top of the noodles/ Drizzle with chile oil, if desired.

Notes

  • Place the eggs in a small pot of salted water. Bring to a boil. As soon as the water comes to a boil, time the eggs for 3 minutes while keeping the water boiling. Remove, peel while hot, and use as directed.

arrow-left Previous
Next arrow-right

Tags

mushrooms

Comments

Click here to cancel reply.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

TABLE OF CONTENTS

  • Kitchen Notes

  • Start the New Year with Healthy, Quick, and Easy Recipes
  • Soup Your Way to a Healthier You

  • Cozy Chicken and Wild Rice Soup
  • Low Cal Veggie Cabbage Soup
  • Ground Turkey and Kale Soup
  • Surprise Butternut Squash Soup
  • Healthy Slow Cooker Chicken Noodle Soup
  • 30-Minute Meals (or less!)

  • 20-Minute Spinach Chicken Parm
  • 30-Minute Chicken Caprese Salad
  • 30-Minute Simple Chicken Sandwiches
  • 30-Minute Shrimp & Rice
  • Game Day Party Starters

  • Kickoff Snack Mix
  • Quarterback Corn Dip
  • Stadium Slow Cooker Meatballs
  • Champion Parmesan Zuchips
  • Tangy Touchdown Wings
  • Avocado Chicken Salad
  • Healthy Heart

  • Berry Good Smoothie
  • Healthy Ravioli with Walnuts
  • Garlic Mushroom Quinoa Bowl
  • Dark Chocolate Ginger Hearts
  • Veg it Up

  • How To Make Zoodles
  • Zoodle Marinara Casserole
  • Pesto Chicken Zoodles
  • Baked Spaghetti Squash
  • Veggie Soba Noodle Bowl
  • Stress-Free Breakfast

  • Make-Ahead Flax Cookies
  • Pineapple Kale Smoothie

Enter Your Log In Credentials

This setting should only be used on your home or work computer.

  • Lost your password? Create New Password
  • No account? Sign up

Need Assistance?

Call Food Gardening Network Customer Service at
(800) 777-2658

Food Gardening Network is an active member of the following industry associations:

  • American Horticultural Society
  • GardenComm Logo
  • MCMA logo
  • Renewd logo
  • Manage Account
  • Join
  • About Food Gardening Network
  • Contact Us
  • Affiliate Program
  • Sponsor Program
  • Give a Gift
  • Privacy Policy & Terms of Use

Food Gardening Network
99 Derby Street, Suite 200
Hingham, MA 02043
support@foodgardening.mequoda.com

FREE E-Newsletter for You!

Discover how to grow, harvest, and eat good food from your own garden—with our FREE e-newsletter, delivered directly to your email inbox.

  • Facebook
  • Twitter
  • Instagram
  • Pinterest

Powered by
Mequoda Publishing Network
copyright © 2023 Mequoda Systems, LLC

Food Gardening Network® and Food Gardening Magazine® are registered trademarks of Mequoda Systems, LLC.