×
  • Home
  • Daily
    • Composting
    • Container Gardening
    • Easy Healthy Recipes
    • Food Preservation
    • Garden Design
    • Garden Tools
    • Growing Fruits & Berries
    • Indoor Gardening
    • Pests & Diseases
    • Seeds & Seedlings
    • Soil & Fertilizer
    • Spice & Herb Gardening
    • Vegetable Gardening
    • Watering & Irrigation
  • Freebies
  • Videos
  • Magazines
    • Food Gardening Magazine
    • RecipeLion Magazine
  • Guides
  • Cookbooks
    • Beverages
    • Bakery
    • Breakfast
    • Appetizers
    • Salads & Dressings
    • Soups
    • Entrées
    • Side Dishes & Sauces
    • Desserts
  • About Us
  • Contact Us
  • Affiliate Program
  • Sponsor Program
  • Give a Gift
  • Privacy Policy & Terms of Use
  • Manage Account
  • Authors
  • Keyword Index
  • Join

Food Gardening Network

Growing Good Food at Home

Join
Mequoda Publishing Network
  • Daily
    • Composting
    • Container Gardening
    • Easy Healthy Recipes
    • Food Preservation
    • Garden Design
    • Garden Tools
    • Growing Fruits & Berries
    • Indoor Gardening
    • Pests & Diseases
    • Seeds & Seedlings
    • Soil & Fertilizer
    • Spice & Herb Gardening
    • Vegetable Gardening
    • Watering & Irrigation
  • Freebies
  • Videos
  • Magazines
    • Food Gardening Magazine
    • RecipeLion Magazine
  • Guides
  • Cookbooks
    • Beverages
    • Bakery
    • Breakfast
    • Appetizers
    • Salads & Dressings
    • Soups
    • Entrées
    • Side Dishes & Sauces
    • Desserts
  • Sign In
  • Search

Loaded Cauliflower

Gardening Guide: Marvelous Cauliflower: All You Need to Know about this Cruciferous Veggie, from Planting to Eating

arrow-left Previous
Next arrow-right

Loaded Cauliflower

By Norann Oleson

This is a great way to add some zip to your cauliflower. This recipe is low-carb and resembles a loaded potato. Very unique and downright tasty!

Print
Loaded cauliflower

Loaded Cauliflower

This is a great way to add some zip to your cauliflower. This recipe is low-carb and resembles a loaded potato. Very unique and downright tasty!

  • Author: Norann Oleson
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: Serves 6
  • Category: Sides & Sauces

Ingredients

Scale
  • 1 head cauliflower
  • 1/2 cup sour cream
  • 1/2 cup shredded Cheddar cheese
  • 1 teaspoon dry ranch salad dressing mix (such as Hidden Valley Ranch®)
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 tablespoon butter, cut into small pieces, or more to taste

Instructions

  1. Preheat oven to 350 degrees F.
  2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until very tender, 15 to 20 minutes. Transfer cauliflower to a bowl, mash, and strain excess water.
  3. Mix cauliflower, sour cream, Cheddar cheese, ranch dressing mix, onion powder, and garlic powder together in a 9-inch baking dish; top with butter.
  4. Bake in the preheated oven until bubbling, 30 to 45 minutes.

Have you tried this recipe? It’s such a fun way to eat cauliflower—please tell us how it turned out for you.

arrow-left Previous
Next arrow-right
Comments

Click here to cancel reply.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

TABLE OF CONTENTS

  • Curator’s Corner
  • Introduction
  • Feature Articles

  • Air Temperature Considerations for Your Cauliflower
  • Growing Cauliflower from Seeds
  • Growing Cauliflower from Seedlings
  • Growing Cauliflower in Containers
  • Caring for Cauliflower in the Garden
  • Problems with Cauliflower Heads
  • Blanching and Harvesting Cauliflower
  • Dealing with Cauliflower Pests
  • Dealing with Cauliflower Diseases
  • Essential Tools and Equipment for Growing Cauliflower
  • Plant Profiles

  • Flame Star Cauliflower
  • Early White Hybrid Cauliflower
  • Depurple Hybrid Cauliflower
  • Cheddar Hybrid Cauliflower
  • Attribute Hybrid Cauliflower
  • Recipes

  • Broccoli-Cauliflower Salad
  • Cauliflower Fried Rice
  • Loaded Cauliflower
  • Cauliflower Fritters
  • Roasted Garlic Cauliflower
  • Additional Articles

  • Nutrition Facts about Cauliflower
  • Health Benefits of Cauliflower
  • Resources about Cauliflower
  • Cauliflower Glossary

Enter Your Log In Credentials

This setting should only be used on your home or work computer.

  • Lost your password? Create New Password
  • No account? Sign up

Need Assistance?

Call Food Gardening Network Customer Service at
(800) 777-2658

  • GardenComm Logo
  • MCMA logo
  • Renewd logo
  • Manage Account
  • Join
  • About Food Gardening Network
  • Contact Us
  • Affiliate Program
  • Sponsor Program
  • Give a Gift
  • Privacy Policy & Terms of Use

Food Gardening Network
99 Derby Street, Suite 200
Hingham, MA 02043
support@foodgardening.mequoda.com

FREE E-Newsletter for You!

Discover how to grow, harvest, and eat good food from your own garden—with our FREE e-newsletter, delivered directly to your email inbox.

  • Facebook
  • Twitter
  • Instagram
  • Pinterest

Powered by
Mequoda Publishing Network
copyright © 2022 Mequoda Systems, LLC

Food Gardening Network® and Food Gardening Magazine® are registered trademarks of Mequoda Systems, LLC.