Food Gardening Network
Loaded cauliflower

Loaded Cauliflower

This is a great way to add some zip to your cauliflower. This Loaded Cauliflower recipe is low-carb and resembles a loaded potato. Very unique and downright tasty!




  1. Preheat oven to 350 degrees F.
  2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until very tender, 15 to 20 minutes. Transfer cauliflower to a bowl, mash, and strain excess water.
  3. Mix cauliflower, sour cream, Cheddar cheese, ranch dressing mix, onion powder, and garlic powder together in a 9-inch baking dish; top with butter.
  4. Bake in the preheated oven until bubbling, 30 to 45 minutes.