kale

Harvesting Your Sunflowers

Harvesting Your Sunflowers

You can actually harvest your sunflowers at different stages, depending on what you want to do with them. Want cut flowers from your branching varieties? Clip them as soon as  
Growing Microgreens: Kits vs. DIY

Growing Microgreens: Kits vs. DIY

When it's winter and you can't garden, growing microgreens is a fulfilling way to grow fresh food inside when it's impossible to do outside. Microgreens are considered a superfood.  
Ground Turkey and Kale Soup

Ground Turkey and Kale Soup

There’s nothing like a steaming bowl of soup to warm up a cold night or a rainy day. This Ground Turkey and Kale Soup is especially nice because it's so  
Healthy Cinnamon Roll Smoothie

Healthy Cinnamon Roll Smoothie

There's something lovely about starting the day with a smoothie. There's also something about enjoying a cinnamon roll. So is there any question that something like this Healthy Cinnamon Roll Smoothie  
Simply Soothing Melon Smoothie

Simply Soothing Melon Smoothie

Smoothies. They’re not just for breakfast anymore. And they’re not just one thing. You can make them hearty and nutritious for a satisfying breakfast, or you can make them light  
Veggie Lentil Soup

Veggie Lentil Soup

This recipe comes from my daughter's Waldorf school where the kids make this soup in kindergarten, and it's absolutely delicious. If a kindergartener can make this soup, so can you! In  
Dealing With Hot Pepper Diseases

Dealing With Hot Pepper Diseases

Like all food crops, hot peppers are susceptible to various fungal diseases. Your greatest weapons against these are best planting practices, which help prevent disease in the first place. This