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Navy Bean Soup

RecipeLion Magazine: January/February 2022

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Navy Bean Soup

Navy beans are a fantastic source of fiber, making this Navy bean soup a healthy addition to a balanced diet.

By Jim Almo

Jump to Recipe·Print Recipe

Navy Bean Soup

There’s something so perfectly delightful about a simple bowl of soup. It warms us from the inside on a cold night, or it can feel like a light, health-conscious choice for lunch on a sunny spring afternoon. That’s what I love about this Navy bean soup. It’s such a straightforward, easy recipe, and it’s good at any time of the year. 

You do have a couple of options to consider with this dish. The recipe calls for canned beans because, let’s be honest here, some of us may plan to use dry beans, but don’t always remember to soak and cook the beans ahead of time. I’m not saying anyone here has made that mistake, but I’m not saying anyone here has NOT made that mistake, either.

If you go with that option, soak your beans overnight, then add enough water to cover them and let them simmer over low heat for a few hours, remembering to check the water so you don’t burn them. Once your beans are ready, proceed with the recipe, and save any extra beans for an easy meal later on. 

Otherwise, this is a very simple recipe that relies on fresh thyme to give it that something special. It only takes about 15 minutes to prep everything, then the soup only needs to cook for around 25 minutes, during which time you can help the kids with homework, fold some laundry, or do something unheard of like put your feet up and relax. Add salt and pepper to taste when you serve it. 

I love to serve this with a fresh baguette and a small bowl of olive oil or with a side salad of tender greens straight from the garden. Or both! Again, though, simple is the key to both the soup and the meal. 

Make it vegan: I make this recipe vegan by omitting the ham, and it’s still completely delicious!

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Navy Bean Soup

Navy Bean Soup

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Navy beans are a fantastic source of fiber, making this a healthy soup to eat for a balanced diet. Another benefit is that navy beans cook relatively quickly compared to cannellini and great northern beans, which makes this soup simple enough to throw together on a weeknight.

  • Author: Addie Gundry
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 8
  • Category: Soups

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 lb cubed ham steak
  • 1 cup chopped onion
  • 1 celery stalk, diced
  • 1 carrot, diced
  • 2 garlic cloves, minced
  • 4 (16-ounce) cans navy beans, undrained
  • 3 cups vegetable broth
  • 2 teaspoons minced fresh thyme
  • 1/2 teaspoon kosher salt
  • 12 teaspoon freshly ground black pepper

Instructions

  1. In a large pot, heat the olive oil over medium-high heat. Add the ham, onion, celery, carrot, and garlic and cook, stirring, for 3 to 5 minutes.
  2. Stir in the beans with their liquid, broth, thyme, salt, and pepper. Bring to a boil, then reduce the heat to low, cover, and simmer for 10 minutes.
  3. Uncover and cook for 5 to 10 minutes more.
  4. Ladle into bowls and serve.

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Tags

beans, thyme

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RecipeLion Magazine Janaury 2022 cover

TABLE OF CONTENTS

  • Kitchen Notes

  • Soups, Stews, and Chilis for the New Year
  • Comfort in a Bowl

  • Simply Perfect Tomato Soup
  • Ultra Cozy Potato Soup
  • Surprise Butternut Squash Soup
  • French Onion Soup
  • Chicken & Rice Soup
  • Hearty Corn Chowder
  • Healthy Slow Cooker Chicken Noodle Soup
  • Cream of Broccoli Soup
  • Made-from-Scratch Minestrone Soup
  • Turkey Dumpling Soup
  • Dockside Clam Chowder
  • Italian Wedding Soup
  • Crusty Dippable Breads

  • Challah Bread
  • Rosemary Flatbread
  • Onion-Topped Focaccia Bread
  • Dill Seed Braided Bread
  • Herb Garlic Popovers
  • 7 Healthy Soups for the New Year

  • Ground Turkey and Kale Soup
  • Cinco Star Chicken Lime Soup
  • Classic Borscht (Red Beet Soup)
  • Lemon Chicken Soup with Rice, Orzo, or Couscous
  • Thyme and Mushroom Soup
  • Provençal Vegetable Soup
  • Navy Bean Soup
  • Top 5 Most Drinkable Broths

  • Sweet-and-Sour Soup
  • Thai Coconut Shrimp Soup
  • Veggie Soba Noodle Soup
  • Avgolemono Chicken Soup with Rice
  • Lightened-Up Hamburger Soup
  • 20 Hearty Stews and Chili

  • Rustic Potato Leek Soup
  • 30-Minute Nacho Soup
  • Philly Cheesesteak Soup
  • Cozy Cheeseburger Chowder
  • Cheesy Asiago Bisque
  • Slow Cooker Enchilada Chili
  • Beef Chili
  • Roasted Winter Squash Soup
  • Green Bean, Potato, and Bacon Soup
  • Split Pea Soup with Rosemary
  • Cheesy Italian Sausage Chowder
  • Carrot-Ginger Soup
  • Jalapeño Popper Soup
  • Worth the Wait Cabbage Soup
  • Chicken Potpie Soup
  • Pumpkin Sage Soup
  • Amish Friendship Soup
  • 30-minute Bayou Crab Chowder
  • Pulled Pork Chili
  • Vegan Mulligatawny Soup

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