Food Gardening Network

Growing Good Food at Home

Kale: The Queen of Greens

Please check out the brief video above, to learn what this premium gardening guide is all about—the video will give you a glimpse into all the content in this gardening guide, including history and background, planting tips, specific plant profiles, recipes, nutrition and health information, and resources to help you be the best food gardener you can be.

Welcome to the easy-growing world of kale! Kale’s a great crop to grow—especially for gardeners who live in regions with frost. Kale loves the cold—it even tastes better after a little frost! Not many garden crops are that laid back when the temperature…  READ MORE right arrow
Ah, kale. Superfood. Queen of Greens. High praise, indeed, for a garden crop that is among the easiest-growing of all vegetables. Kale is as high on the nutrition list as it is low on the maintenance list. Whether your goal is to grow a more…  READ MORE right arrow
Freshly harvested kale in a basket


USDA planting zone
Kale is a cold-hardy leafy green that can tolerate a range of temperatures. It is generally recommended to grow kale in USDA Plant Hardiness Zones 7 to 10, although it can also thrive in zones 2 to 6 with proper care. Here are examples of U.S. states that fall within these zones: Zone 2: Some…  READ MORE right arrow
Several varieties of kale in a wooden crate
Kale can be sorted into several broad categories, but thanks to hybridization, not all kales fit neatly into a given category. However, we’re going to break kale into four basic categories—skipping the ornamental group, since our focus here is on food.  READ MORE right arrow

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