Spinach and Potato Curry

Spinach and Potato Curry, also known as “Aloo Palak,” is a beloved classic from Indian cuisine that offers a hearty and flavorful vegetarian option for any meal. This dish brings together the earthiness of tender potatoes and the vibrant freshness of spinach in a richly spiced tomato-based sauce, creating a comforting and satisfying meal that appeals to both vegetarians and non-vegetarians alike.

The dish begins with potatoes, a staple in many cuisines worldwide, which lend a satisfying, hearty texture to the curry. The potatoes are cooked until tender, allowing them to absorb the rich flavors of the spices and tomato sauce. The spinach, added towards the end of the cooking process, brings a vibrant green color and a delicate, slightly sweet flavor that balances the dish beautifully.

The tomato-based sauce serves as the foundation of the curry, enriched with a variety of aromatic spices such as cumin, coriander, turmeric, and garam masala. These spices infuse the dish with layers of complexity and warmth, creating a harmonious blend of savory, smoky, and slightly tangy notes. The sauce also provides a rich, velvety texture that coats the potatoes and spinach, ensuring every bite is bursting with flavor.
Aloo Palak is typically enjoyed with basmati rice or warm naan bread, which help to soak up the delicious sauce and enhance the overall dining experience. It can also be served alongside other Indian dishes for a complete and satisfying meal.

This Spinach and Potato Curry is not only a delightful treat for the taste buds but also a nutritious choice, as both potatoes and spinach provide essential vitamins, minerals, and fiber. It’s a versatile dish that can be easily customized to suit your preferences by adjusting the spice levels or adding other vegetables for extra variety.

Whether you’re a fan of Indian cuisine or looking to explore new flavors, Aloo Palak is a dish that offers a comforting and flavorful experience. Its hearty nature and rich, spiced sauce make it a perfect choice for cozy dinners or special occasions. Give this classic Indian curry a try and savor the delightful combination of tender potatoes, vibrant spinach, and aromatic spices.

Spinach and Potato Curry

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A comforting and flavorful curry made with tender potatoes and nutrient-rich spinach, perfect for a satisfying vegetarian meal.

• Author: Bill Dugan
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Category: Entrées

Ingredients

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• 2 tablespoons vegetable oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1-inch piece of ginger, minced
• 2 teaspoons cumin seeds
• 1 teaspoon ground turmeric
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder (optional)
• 1 can (14 oz) diced tomatoes
• 2 cups potatoes, peeled and diced
• 4 cups fresh spinach, chopped
• Salt and pepper to taste
• Cooked rice or naan for serving

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Instructions

1. Heat vegetable oil in a large skillet over medium heat. Add chopped onion and sauté until translucent.
2. Add minced garlic, ginger, and cumin seeds, and cook for 1 minute until fragrant.
3. Add ground turmeric, ground coriander, ground cumin, and chili powder (if using), and stir to combine.
4. Add diced tomatoes and cook for a few minutes until the mixture thickens.
5. Add diced potatoes and stir to coat with the tomato mixture. Cover and cook for 10-15 minutes or until the potatoes are tender.
6. Add chopped spinach to the skillet and cook until wilted and well combined with the potatoes.
7. Season the curry with salt and pepper to taste.
8. Serve the Spinach and Potato Curry over cooked rice or with naan for a satisfying meal.

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