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Spinach and Feta Quiche

Gardening Guide: The Spinach Gardening Guide: All You Need to Know About Growing & Enjoying this Leafy Green

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Spinach and Feta Quiche

A savory and satisfying dish featuring tender spinach and tangy feta cheese in a flaky pastry crust.

By Bill Dugan, Executive Editor

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Spinach and Feta Quiche

Spinach and Feta Quiche

The combination of spinach and feta cheese in a quiche creates a savory and flavorful dish with a rich, Mediterranean-inspired profile. Spinach and Feta Quiche is an elegant and versatile dish that can be enjoyed at any time of day, making it an excellent choice for brunch, lunch, or dinner. The quiche is not only delicious, but it also packs a nutritional punch, thanks to the nutrient-rich spinach and the protein from the eggs and cheese.

The delicate, flaky crust serves as the perfect base for the quiche’s creamy filling, which is made with a mixture of eggs, cream, and seasonings. Fresh spinach adds a vibrant green color and a mild, earthy taste, while the feta cheese lends a tangy, salty flavor that perfectly complements the spinach. The combination of these ingredients creates a harmonious balance of tastes and textures in every bite.

Preparing Spinach and Feta Quiche is straightforward and rewarding. The spinach is lightly sautéed to remove excess moisture and enhance its flavor before it’s combined with the egg mixture. Once the filling is poured into the crust, crumbled feta cheese is scattered throughout, ensuring that every slice is packed with delicious flavor. The quiche is then baked to golden perfection, resulting in a creamy, custard-like texture that melts in your mouth.

This quiche pairs wonderfully with a light, refreshing salad for a complete and satisfying meal. It’s a fantastic option for entertaining guests or enjoying a leisurely meal at home. Leftovers can be stored in the refrigerator and reheated for a quick and convenient meal the next day. Spinach and Feta Quiche is a dish that brings comfort and flavor to any table, making it a must-try for quiche lovers and Mediterranean cuisine enthusiasts alike.

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Spinach and Feta Quiche

Spinach and Feta Quiche

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A savory and satisfying dish featuring tender spinach and tangy feta cheese in a flaky pastry crust.

  • Author: Bill Dugan
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6-8 slices 1x
  • Category: Entrées

Ingredients

Scale
  • 1 pie crust (store-bought or homemade)
  • 2 cups fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 4 large eggs
  • 1 cup milk
  • 1/2 cup heavy cream
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 375°F (190°C). Place the pie crust in a 9-inch pie dish and crimp the edges.
  2. In a skillet, sauté spinach until wilted. Drain any excess moisture and set aside.
  3. In a mixing bowl, whisk together eggs, milk, cream, salt, and pepper.
  4. Add sautéed spinach and crumbled feta to the egg mixture and stir to combine.
  5. Pour the mixture into the prepared pie crust.
  6. Bake for 30-35 minutes or until the quiche is set and golden.
  7. Let the quiche cool for a few minutes before slicing and serving. Enjoy a delicious and satisfying meal!

Have you tried this dish yet? Please share your experiences with the full Food Gardening Network community by commenting below.

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Spinach

TABLE OF CONTENTS

  • Curator’s Corner
  • Introduction
  • Growing Zones for Spinach
  • Choosing Varieties of Spinach Plants
  • Growing Spinach from Seeds, Cuttings, or Seedlings
  • Growing Spinach in Open Land, in Raised Beds, or in Containers
  • Companion Planting with Spinach
  • Starting with the Right Soil for Your Spinach Plants
  • The Perfect Sunlight for Your Spinach Plants
  • Watering Your Spinach Plants
  • How to Spot, Treat, and Prevent Spinach-Plant Diseases
  • What to Do About Pests that Can Harm Your Spinach Plants
  • Storing and Preserving Spinach
  • Essential Tools and Equipment for Growing and Enjoying Spinach
  • Plant Profiles

  • Space Hybrid Spinach
  • Savoy Spinach
  • Red Kitten Spinach
  • New Zealand Spinach
  • Malabar Spinach
  • Bloomsdale Long Standing Spinach
  • Recipes

  • Spinach and Mushroom Risotto
  • Spinach and Strawberry Salad
  • Spinach and Feta Egg Muffins
  • Spinach and Pine Nut Pesto
  • Spinach and Feta Quiche
  • Spinach and Ricotta Stuffed Shells
  • Spinach and Potato Curry
  • Additional Articles

  • Nutrition Facts about Spinach
  • Home Remedies & Health Benefits of Spinach
  • Resources about Spinach
  • Spinach Glossary

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