Blackberries have plenty of health benefits! Among other things, they have recently been recognized as a source of compounds thought to be especially beneficial to women: phytoestrogens. These “plant estrogens”  …

Blackberries, raspberries, and strawberries are very high in ellagic acid, which is an antioxidant that acts as a scavenger, helping to make potential cancer-causing chemicals inactive. Ellagic acid reduces the genetic damage caused by  …

Classic blackberry pie gets a new twist. Perfect for summer gatherings and parties. The kids will love it! Adjust the ratio of berries and chocolate chips to suit your preferences. Do  …

Here’s a new way to serve chicken—spiced with balsamic vinegar, and sweetened with blackberries. Add fresh blackberries for a garnish and accept the compliments. Have you made this unique chicken dish?  …

This is a wonderful sweet bread that wraps up sweetened blackberries. Sprinkle with powdered sugar and serve at breakfast or even for dessert! When would you serve this pastry bread? Please  …

Here’s a spicy twist on a traditional favorite. Just leave out the peppers if you want simple blackberry jelly. For a hotter kick, add an extra pepper. Great on toast,  …

There are some mornings that I just don't want to get out of bed. It's so warm under the covers and if I'm lucky, the cat is curled up beside  …

And you thought blackberry jam was only for toast! Here it is stirred up with a few spicy ingredients to make a sweet, pungent sauce that’s great for pork, chicken,  …