spinach

Healthy Ravioli with Walnuts

Healthy Ravioli with Walnuts

Did you know that walnuts can help protect you against heart disease? All the more reason to add a serving of walnuts wherever you can, and this ravioli is the  
Healthy Cinnamon Roll Smoothie

Healthy Cinnamon Roll Smoothie

There's something lovely about starting the day with a smoothie. There's also something about enjoying a cinnamon roll. So is there any question that something like this Healthy Cinnamon Roll Smoothie  
Eggplant Rollatini with Spinach

Eggplant Rollatini with Spinach

Whenever Italian food is mentioned, it’s almost always the case that pasta is the first thing that comes to mind—and I don’t blame you! Indeed, there’s a wide variety of  
Red Curry Coconut Zucchini Noodles

Red Curry Coconut Zucchini Noodles

While the word "umami" attempts to describe how savory a dish is, how do you describe savory? To me, it's this dish. It's sweet, but also spicy, and it fills