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Power from the Garden
Protein and the Balance of Macros
When we talk about nutrition, three main players—carbohydrates, fats, and proteins—make up the “macronutrient” team. Carbohydrates fuel our bodies with energy. Fats help us absorb …
vegetables you can grow
5 Vegetables You Can Grow in Hanging Baskets on a Porch
Is there anything better than sitting on a porch, drinking a glass of fresh-squeezed lemonade, and reading a good book? I love a good porch sit but what I love …
The 6 Best Containers for Container Gardening
You've probably heard that using old wood pallets isn't the best idea, because you never know what they were carrying and could be filled with poisons you don't want leaching …
The Easiest Vegetables to Grow in Pots
One sunny day in late summer, I went to visit a city-dwelling friend. We went for a walk, and I noted a few porches with a random tomato plant or …
