spinach

Super Greens Kale Smoothie

Super Greens Kale Smoothie

A lot of folks may look at you sideways if you offer to make them a kale smoothie. Be ready to get a “thanks, but no thanks” shake of the  
Simply Soothing Melon Smoothie

Simply Soothing Melon Smoothie

Smoothies. They’re not just for breakfast anymore. And they’re not just one thing. You can make them hearty and nutritious for a satisfying breakfast, or you can make them light  
Berry Good Smoothie

Berry Good Smoothie

The Berry Good Smoothie not only tastes delicious, it’s good for your heart too. Strawberries, blueberries, blackberries and raspberries have been linked to lower LDL cholesterol and guess what? This  
Cozy Cinnamon Banana Smoothie

Cozy Cinnamon Banana Smoothie

Let me tell you about this Cinnamon Banana Smoothie - it's basically banana bread in a glass! As someone who's constantly racing around in the morning and sometimes wants something  
The Myth of the Black Thumb

The Myth of the Black Thumb

I always love the story of a gardening underdog. Gardening offers a unique opportunity to connect with the natural world and express yourself creatively. I enjoy growing flowers, herbs, fruits,  
How to Create an Edible Perennial Garden

How to Create an Edible Perennial Garden

Edible perennial fruits, herbs, and vegetables are the gift that keeps on giving! Unlike annuals or biennials, which must be planted annually or every other year respectively, perennials will return  
What to Plant in January in Zones 9-10

What to Plant in January in Zones 9-10

Lucky you! While gardeners in other zones are huddled inside with their seed catalogs, January in zones 9-10 feels more like spring in most other places. With daytime temperatures typically  
Hardy Vegetable Stew

Hardy Vegetable Stew

Growing up in a suburban neighborhood just outside Sacramento, California, I was fortunate to have a professional chef as my father. He wasn't just a master in the kitchen; he