Rich in antioxidants and nutrients like vitamins A, K, and C, parsley can improve blood sugar and support heart, kidney, and bone health.
What’s more, this essential herb can easily be added to many tasty dishes, and adding parsley to your diet can boost your health while adding flavor to your favorite recipes.
Here are the primary nutrients in fresh raw parsley:
Parsley is also a good source of the nutrients magnesium, potassium, folate, iron, and calcium.
Did you know all these nutrition facts about parsley? Do you use parsley to flavor your food? Please tell us what you think.