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Super Greens Kale Smoothie

Super Greens Kale Smoothie

A lot of folks may look at you sideways if you offer to make them a kale smoothie. Be ready to get a “thanks, but no thanks” shake of the  
Simply Soothing Melon Smoothie

Simply Soothing Melon Smoothie

Smoothies. They’re not just for breakfast anymore. And they’re not just one thing. You can make them hearty and nutritious for a satisfying breakfast, or you can make them light  
Berry Good Smoothie

Berry Good Smoothie

The Berry Good Smoothie not only tastes delicious, it’s good for your heart too. Strawberries, blueberries, blackberries and raspberries have been linked to lower LDL cholesterol and guess what? This  
Greek Lemon Chicken with Orzo

Greek Lemon Chicken with Orzo

Origin Story: A Taste of the Greek Islands This Greek Lemon Chicken with Orzo is a classic example of Greek island cuisine, where simple ingredients like lemon, olive oil, and herbs  
Cuban Black Bean and Sweet Potato Bowl

Cuban Black Bean and Sweet Potato Bowl

Origin Story: A Flavorsome Journey to Havana Cuban cuisine is known for its bold and rich flavors, combining Spanish, African, and Caribbean influences. The combination of black beans and sweet potatoes