A Senior’s Ultimate Guide to Gardening from a Chair

About Mia Barnes

Mia is a professional wellness freelance writer who is also the Founder and Editor-in-Chief of Body+Mind Magazine. Mia is passionate about green living and the positive impact gardening can have on promoting healthy living and nutrition.

Articles by Mia Barnes

A Senior’s Ultimate Guide to Gardening from a Chair

Fresh air, nature, flowers, veggies and the satisfaction of nurturing living, growing plants. What’s not to love about gardening? However, getting down on your hands and knees to tend to …

7 Tips for Storing Cut Flowers

Cutting your flowers is a great way to naturally decorate the inside of your home and add a little color. Some gardeners even go as far as to specifically grow …

How to Use Old Containers for Creative Gardening Solutions

Take it from someone who has dabbled in the art of gardening for over a decade and experimented with several random types of containers lying around my house! If you want …

Your Complete Guide to Breeding and Cultivating Heirloom Lettuce Varieties

Heirloom lettuce plants produce seeds that you can cultivate and breed. Learn more below so you can grow new heirloom lettuce varieties each year. Heirloom Lettuce Seeds and Why You Want …

8 Ways Sustainable Gardening Can Have a Positive Impact on Climate Change

You’re probably wondering what you — one person — can do to help. Well, look no further than your current garden, that unused patch of earth in your backyard or …

20 Meals to Prepare With Your Homegrown Vegetables

Whether you’re cooking for family, hosting friends or looking for something simple to whip up while enjoying a quiet evening at home, here’s a full score of meals that will …

Can It Compost

Composting is a fantastic way to reduce waste, enrich your lawn and contribute to a healthier environment, but not everything should to go in your compost pile. Adding the wrong …

The Top 7 Produce Preservation Methods for Maintained Nutritional Value

Thankfully, several simple methods can extend the life of your products while preserving as much of their nutritional value as possible. 1. Cool It Cold storage, such as refrigeration, is ideal …

Growing food, fun & more

A Senior’s Ultimate Guide to Gardening from a Chair

About Mia Barnes

Articles by Mia Barnes

A Senior’s Ultimate Guide to Gardening from a Chair

7 Tips for Storing Cut Flowers

How to Use Old Containers for Creative Gardening Solutions

Your Complete Guide to Breeding and Cultivating Heirloom Lettuce Varieties

8 Ways Sustainable Gardening Can Have a Positive Impact on Climate Change

20 Meals to Prepare With Your Homegrown Vegetables

Can It Compost

The Top 7 Produce Preservation Methods for Maintained Nutritional Value

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A Senior’s Ultimate Guide to Gardening from a Chair

About Mia Barnes

Articles by Mia Barnes

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