About Mia Barnes

Mia Barnes

Mia is a professional wellness freelance writer who is also the Founder and Editor-in-Chief of Body+Mind Magazine. Mia is passionate about green living and the positive impact gardening can have on promoting healthy living and nutrition.

Articles by Mia Barnes

How to Start a Community Garden Program

How to Start a Community Garden Program

There’s something magical about watching a child discover dirt. It's not the mess, but the mystery of how a handful of soil can become dinner, beauty or even a science  …
The Arthritis-Friendly Garden

The Arthritis-Friendly Garden

Gardening is supposed to be a joy, not an Olympic event in joint pain. If you live with arthritis, you’ve probably experienced the bittersweet moment of wanting to dig into  …
7 Tips for Storing Cut Flowers

7 Tips for Storing Cut Flowers

Cutting your flowers is a great way to naturally decorate the inside of your home and add a little color. Some gardeners even go as far as to specifically grow  …
Can It Compost

Can It Compost

Composting is a fantastic way to reduce waste, enrich your lawn and contribute to a healthier environment, but not everything should to go in your compost pile. Adding the wrong  …