About Mia Barnes

Mia Barnes

Mia is a professional wellness freelance writer who is also the Founder and Editor-in-Chief of Body+Mind Magazine. Mia is passionate about green living and the positive impact gardening can have on promoting healthy living and nutrition.

Articles by Mia Barnes

Fermenting Vegetables From Your Garden

Fermenting Vegetables From Your Garden

A garden bursting with produce brings huge satisfaction. But how can you enjoy every last bit of your hard-earned harvest before it goes to waste? Imagine transforming those vegetables, capturing  …
How to Start a Community Garden Program

How to Start a Community Garden Program

There’s something magical about watching a child discover dirt. It's not the mess, but the mystery of how a handful of soil can become dinner, beauty or even a science  …
The Arthritis-Friendly Garden

The Arthritis-Friendly Garden

Gardening is supposed to be a joy, not an Olympic event in joint pain. If you live with arthritis, you’ve probably experienced the bittersweet moment of wanting to dig into  …
7 Tips for Storing Cut Flowers

7 Tips for Storing Cut Flowers

Cutting your flowers is a great way to naturally decorate the inside of your home and add a little color. Some gardeners even go as far as to specifically grow  …