Mushroom and Arugula Salad
Mushroom and Arugula Salad is a refreshing, nutrient-packed dish that brings together the earthy depth of mushrooms with the crisp, peppery bite of fresh arugula. This simple yet elegant salad …
Articles by Bill Dugan
Mushroom Glossary
Mushroom-Specific Terms
Cap: The top part of a mushroom, often umbrella-shaped, which holds the spore-producing structures.
Cultivar: A cultivated variety of mushroom developed through selective breeding to exhibit desirable traits such as …
Resources about Mushrooms
Explore these comprehensive resources designed to enhance your knowledge and appreciation of mushrooms, covering everything from cultivation and foraging to nutrition and culinary creativity.
Mushroom-Specific Cultivation Resources
Fungi Perfecti: Founded by mycologist …
Nutrition Facts about Mushrooms
Rich in nutrients, mushrooms are known for their high content of B vitamins, antioxidants, and important minerals like selenium and potassium. Let’s delve into the key nutrients that make mushrooms …
Home Remedies & Health Benefits of Mushrooms
Mushrooms, known for their umami flavor and unique texture, are versatile ingredients packed with essential vitamins, minerals, and antioxidants. They not only provide numerous health benefits but can also be …
Maitake Mushroom (Grifola frondosa)
Also known as "Hen of the Woods," Maitake forms large, clustered fronds with a rich, earthy taste.
Light Exposure:
Indirect natural light or low artificial light
Substrate pH:
5.5 to 6.5
Growing Zones:
…
Enoki Mushroom (Flammulina velutipes)
Recognizable by its long, thin stems and tiny caps, Enoki has a crisp texture and mild, fruity flavor.
Light Exposure:
Very low light to promote long, white stems
Substrate pH:
5.0 to …
King Oyster Mushroom (Pleurotus eryngii)
Known for its thick, meaty stems and mild, nutty flavor, making it a favorite for gourmet dishes.
Light Exposure:
Low to moderate indirect light
Substrate pH:
6.0 to 7.5
Growing Zones:
Suitable for …
Lion’s Mane Mushroom (Hericium erinaceus)
A unique, shaggy mushroom with a seafood-like texture and mild, sweet flavor.
Light Exposure:
Low light conditions, indirect exposure
Substrate pH:
5.5 to 6.5
Growing Zones:
Ideal for indoor cultivation; USDA zones 3 …
Shiitake Mushroom (Lentinula edodes)
A popular mushroom with a rich, earthy flavor, often grown on hardwood logs or sawdust blocks.
Light Exposure:
Indirect sunlight or fluorescent lighting
Substrate pH:
5.5 to 6.5
Growing Zones:
USDA zones 4 …
