Articles by Bill Dugan

Resources about Mushrooms

Explore these comprehensive resources designed to enhance your knowledge and appreciation of mushrooms, covering everything from cultivation and foraging to nutrition and culinary creativity. Mushroom-Specific Cultivation Resources Fungi Perfecti: Founded by mycologist  
Nutrition Facts about Mushrooms

Nutrition Facts about Mushrooms

Rich in nutrients, mushrooms are known for their high content of B vitamins, antioxidants, and important minerals like selenium and potassium. Let’s delve into the key nutrients that make mushrooms  
Home Remedies & Health Benefits of Mushrooms

Home Remedies & Health Benefits of Mushrooms

Mushrooms, known for their umami flavor and unique texture, are versatile ingredients packed with essential vitamins, minerals, and antioxidants. They not only provide numerous health benefits but can also be  
Maitake Mushroom (Grifola frondosa)

Maitake Mushroom (Grifola frondosa)

Also known as "Hen of the Woods," Maitake forms large, clustered fronds with a rich, earthy taste. Light Exposure: Indirect natural light or low artificial light Substrate pH: 5.5 to 6.5 Growing Zones:  
Enoki Mushroom (Flammulina velutipes)

Enoki Mushroom (Flammulina velutipes)

Recognizable by its long, thin stems and tiny caps, Enoki has a crisp texture and mild, fruity flavor. Light Exposure: Very low light to promote long, white stems Substrate pH: 5.0 to  
King Oyster Mushroom (Pleurotus eryngii)

King Oyster Mushroom (Pleurotus eryngii)

Known for its thick, meaty stems and mild, nutty flavor, making it a favorite for gourmet dishes. Light Exposure: Low to moderate indirect light Substrate pH: 6.0 to 7.5 Growing Zones: Suitable for  
Lion’s Mane Mushroom (Hericium erinaceus)

Lion’s Mane Mushroom (Hericium erinaceus)

A unique, shaggy mushroom with a seafood-like texture and mild, sweet flavor. Light Exposure: Low light conditions, indirect exposure Substrate pH: 5.5 to 6.5 Growing Zones: Ideal for indoor cultivation; USDA zones 3  
Shiitake Mushroom (Lentinula edodes)

Shiitake Mushroom (Lentinula edodes)

A popular mushroom with a rich, earthy flavor, often grown on hardwood logs or sawdust blocks. Light Exposure: Indirect sunlight or fluorescent lighting Substrate pH: 5.5 to 6.5 Growing Zones: USDA zones 4  
Oyster Mushroom (Pleurotus ostreatus)

Oyster Mushroom (Pleurotus ostreatus)

An adaptable mushroom variety known for its delicate texture and mild, savory flavor. Grows well in a range of conditions. Light Exposure: Indirect light or low natural light Substrate pH: 6.0 to