Exploring the Therapeutic Benefits of Horticultural Therapy

About Beth Rush

Beth Rush is the green wellness editor at Body+Mind. She writes about sustainable transit, sustainable healthcare, and plant-based recipes. She also has quite the green thumb! You can find Beth on Twitter @bodymindmag.

Articles by Beth Rush

Exploring the Therapeutic Benefits of Horticultural Therapy

It’s easy to feel disconnected from nature when life moves so quickly. Horticultural therapy uses the act of working with plants to support healing and growth. This practice blends movement, …

Why Hydroponic Franchises Appeal to Gardeners in Drought-Stricken States

Growing large amounts of edible plants using water-based nutrient solutions efficiently is more important than ever, as climate change is extending dry spells and turning areas with arable land into …

How Vertical Gardening Can Help Ease Back Pain

As an avid gardener, I’ve experienced my fair share of backaches after a day tending the plots. While there’s nothing quite like digging into warm soil and coaxing a seedling …

How to Protect Yourself From Toxic Plants and Eye Irritants Lurking in Your Garden

Learning how to protect your eyes in the garden is essential for anyone who spends time tending to plants, especially when working with species that can cause irritation or injury. Signs …

Easy Gluten-Free Grains to Grow in Your Garden

There’s also triticale — a wheat and rye hybrid — to avoid. However, given the wealth of grain variants, you don’t have to limit yourself. Consider growing these gluten-free grains …

6 Easy Recipes for a Healthy Potluck Dish Straight From Your Garden

Check out a few garden-inspired potluck dishes that people love to serve. These recipes will surely make everyone ask for seconds. 1. Summer Squash Casserole Comfort food is a staple item at …

Bond With Your Elderly Loved Ones

There are plenty of activities you can do to strengthen your bond with your aging loved ones. While traditional activities like baking or watching television together are fun, indoor gardening …

Wellness Gardens: Design, Healing, and How to Grow One in Your Backyard

Picture yourself surrounded by soothing scents, soft greenery and cozy corners where you can unwind, recharge and reconnect with nature. Before your mind wanders to the park or a remote …

Help Your Garden Recover From Wind Damage After a Hurricane With These Tips

While your garden may not look like much right now, with some effort and the right approach, it can bounce back stronger than before. Check out these recovery tips to …

How Caring for Plants Can Make You Happier and Healthier

Believe it or not, nurturing flowers can do wonders for your physical and mental health. Discover the benefits of plants, how caring for them boosts mood, and ways to make …

Growing food, fun & more

Exploring the Therapeutic Benefits of Horticultural Therapy

About Beth Rush

Articles by Beth Rush

Exploring the Therapeutic Benefits of Horticultural Therapy

Why Hydroponic Franchises Appeal to Gardeners in Drought-Stricken States

How Vertical Gardening Can Help Ease Back Pain

How to Protect Yourself From Toxic Plants and Eye Irritants Lurking in Your Garden

Easy Gluten-Free Grains to Grow in Your Garden

6 Easy Recipes for a Healthy Potluck Dish Straight From Your Garden

Bond With Your Elderly Loved Ones

Wellness Gardens: Design, Healing, and How to Grow One in Your Backyard

Help Your Garden Recover From Wind Damage After a Hurricane With These Tips

How Caring for Plants Can Make You Happier and Healthier

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Exploring the Therapeutic Benefits of Horticultural Therapy

About Beth Rush

Articles by Beth Rush

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