This Easy Asparagus Stuffed Chicken features layered flavors of Italian seasoning, garlic powder, smoked paprika, sun-dried tomatoes, and mozzarella — and takes just under an hour to prepare.
Author:Norann Oleson
Prep Time:10 minutes
Cook Time:30 minutes
Total Time:40 minutes
Yield:Serves 4
Category:Entrées
Ingredients
Scale
4 skinless, boneless chicken breasts, about 1 1/2 pounds
1 teaspoon Italian seasoning mix
1 teaspoon garlic powder
1 teaspoon smoked paprika
Sea salt and pepper
12 asparagus spears, woody ends trimmed
1 ounce sun-dried tomatoes, chopped
4 slices mozzarella cheese
1 tablespoon olive oil
Instructions
Preheat oven to 400 degrees F.
Place the chicken breast on a cutting board and use a sharp knife to slice a pocket into each breast. Be sure not to cut all the way through to the other side.
Place three asparagus spears and a couple of pieces of tomato on top of a cheese slice and roll up. Stuff into one of the sliced breasts and secure the pocket closed with a toothpick. Repeat with the remaining breasts.
Mix the seasonings together and sprinkle over the tops of the chicken breasts. Heat oil in a large ovenproof skillet (preferably cast iron) and brown the chicken breasts on each side, about 3 to 5 minutes per side.
Place the pan in the oven and cook 15 to 20 minutes, or until chicken is cooked through. Serve immediately with a side of your favorite grain.
