I know asparagus is amazing all times of year, but I still remember my first spring harvest of asparagus. It felt like a small miracle seeing those tender spears poking out of the soil after waiting three years for them to mature. When the moment finally came, I had more asparagus than I knew what to do with. I was handing bundles to neighbors, tucking spears into every meal, and even freezing some for later. That’s when this Roasted Asparagus with Baked Sheet Pan Eggs recipe became a household staple.

What I love most about this recipe is its versatility. It works just as well for a leisurely weekend brunch as it does for a busy weekday dinner. Plus, it’s a one-pan wonder—minimal cleanup and maximum flavor. And the best part? It highlights the asparagus in all its glory, letting those fresh, sweet spears shine alongside juicy cherry tomatoes and perfectly cooked eggs.

This recipe became a family favorite not just for its simplicity but because it feels like a celebration of the season. Whether you’ve just harvested your asparagus or picked up a fresh bundle from the farmers market, this dish is a guaranteed crowd-pleaser.

Sheet Pan Eggs with Asparagus

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For a healthy and tasty breakfast, try freshly roasted asparagus with baked sheet pan eggs and ripe from the garden cherry tomatoes.

• Author: Norann Oleson
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: Serves 4
• Category: Breakfast

Ingredients

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• 2 pounds fresh asparagus
• 1 pint cherry tomatoes
• 4 eggs
• 2 tablespoons olive oil
• 2 teaspoons chopped, fresh thyme
• Salt and pepper to taste

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Instructions

1. Preheat the oven to 400 degrees F. Grease a rimmed baking sheet with non-stick cooking spray or lay down a sheet of parchment paper.
2. Arrange the asparagus and cherry tomatoes in an even layer on the baking sheet. Drizzle with olive oil and sprinkle with fresh thyme and salt and pepper.
3. Roast the vegetables in the oven for 10 to 12 minutes, or until the asparagus is tender and the tomatoes are wrinkled.
4. Remove the pan from the oven and crack the eggs on top of the asparagus. Season with salt and pepper and return the pan to the oven.
5. Bake 7 to 8 minutes, or until the whites are cooked through, but the yolks are still a bit runny. (If you don’t like runny yolks, cook until set, but be careful not to overcook the eggs or they’ll be rubbery.)
6. Remove from oven and divide into four servings. Eat at once.

The magic of Roasted Asparagus with Baked Sheet Pan Eggs lies in its simplicity. By roasting the asparagus and tomatoes first, you caramelize their natural sugars, creating a depth of flavor that perfectly complements the creamy, runny egg yolks. The addition of fresh thyme adds an herbal note, while olive oil ties everything together with a rich, velvety finish.

The mechanics are simple but crucial. First, the asparagus and cherry tomatoes are roasted to bring out their natural sweetness and ensure the vegetables are cooked through before the eggs are added. This step ensures the tomatoes blister beautifully, and the asparagus achieves a slightly crisp exterior while remaining tender inside. Adding the eggs partway through cooking prevents them from overcooking and allows you to control how runny or set the yolks are. Timing is key here, as overcooked eggs lose their silky texture.

As for flavor, this Roasted Asparagus with Baked Sheet Pan Eggs dish offers a harmonious balance of flavors and textures that feel both light and satisfying. The roasted asparagus has a nutty, slightly sweet taste, enhanced by the olive oil and thyme. The cherry tomatoes, when roasted, become juicy and caramelized, adding a bright burst of flavor with every bite. The eggs, with their creamy yolks, act almost like a sauce, tying everything together with their rich, velvety texture.

Compared to similar recipes, this one stands out because it showcases the vegetables without masking their natural flavors. It’s a dish that feels elegant yet approachable, with each ingredient working in concert to create something greater than the sum of its parts.

When it comes to ingredients, the ingredients in this recipe serves an important purpose:

• Asparagus: The star of the show, asparagus, brings a fresh, earthy flavor. Its tender stalks pair beautifully with the creamy eggs and sweet tomatoes.
• Cherry Tomatoes: When roasted, these little gems develop a sweet, slightly tangy flavor that adds depth and contrast to the dish.
• Eggs: The eggs provide richness, and their creamy yolks add a luxurious texture that elevates the dish from simple to indulgent.
• Olive Oil: This helps the vegetables roast evenly while adding a subtle, fruity richness.
• Fresh Thyme: Thyme’s earthy, herbal notes enhance the asparagus and tomatoes without overpowering them.
• Salt and Pepper: Essential for bringing out the natural flavors of the ingredients.

This recipe can easily be adapted for dietary needs:

• Egg-Free: Replace the eggs with roasted chickpeas or tofu for a plant-based alternative.
• Dairy-Free: The recipe is naturally dairy-free, but if adding cheese, use a dairy-free substitute.
• Low-Sodium: Skip the salt and enhance flavor with extra herbs and spices.

I’ve experimented with a few variations of this Roasted Asparagus with Baked Sheet Pan Eggs recipe, and each brings something unique to the table. Adding minced garlic or roasted garlic cloves alongside the vegetables deepens the savory flavors. A sprinkle of Parmesan or crumbled feta cheese adds a salty, tangy finish. Fresh rosemary or oregano can replace thyme for a slightly different flavor profile. You can also toss in sliced mushrooms, zucchini, or bell peppers for more variety and color.

If you’re making this recipe for the first time, here are some tips to ensure success:

• Trim the woody ends of the asparagus for a more tender texture.
• Arrange the vegetables in a single layer on the sheet pan to ensure even roasting.
• Keep an eye on the eggs after adding them—they cook quickly!
• Use parchment paper for easier cleanup.
• Experiment with seasonings like smoked paprika or red pepper flakes for extra flavor.
• Serve immediately for the best texture and flavor.
• Pair with crusty bread or toast to soak up the yolks for a more complete meal.

Roasted Asparagus with Baked Sheet Pan Eggs is a recipe that’s as versatile as it is delicious. Whether you’re serving it as part of a brunch or enjoying it as a light dinner, this dish celebrates the beauty of fresh, seasonal ingredients. Its simplicity, flavor, and adaptability make it a recipe worth returning to time and time again.

Thinking about growing your own asparagus? Check out our Asparagus Gardening Guide for all the tips you need to get started!

If you try this Roasted Asparagus with Baked Sheet Pan Eggs I’d love to hear how it turns out! Share your thoughts and any creative twists you added in the comments below. Happy cooking!