I have a confession: I’ve spent more time with cauliflower than I ever thought possible. For over a decade, I was hired during the keto craze to develop recipes for books, magazines, and meal delivery services that showcased low-carb ingredients in inventive ways. Cauliflower quickly became my go-to—it’s a blank canvas that can be transformed…  READ MORE

It’s a love story for the ages: two vegetables, once seen as culinary opposites, have come together in perfect harmony. Broccoli and cauliflower, the ultimate dynamic duo, prove that opposites really do attract. While they might hail from the same vegetable family, their unique qualities complement each other in the most delicious way. This Broccoli-Cauliflower…  READ MORE

It’s amazing how a simple vegetable like cauliflower can transform with just a little heat, garlic, and Parmesan. Roasting cauliflower is one of those cooking techniques that turns something humble into something magical. When cauliflower florets hit the oven, their natural sweetness is drawn out, and their edges caramelize into golden perfection. This Roasted Garlic…  READ MORE

I’ve always been baffled by store-bought cauliflower crust pizzas that sneak in flour. Isn’t the whole point to avoid grains and gluten? If you’re craving more veggies, you can load them on top of your pizza—no need to smuggle them into the crust. That’s why, for over a decade, I’ve stuck to making my own…  READ MORE

Everyone else can keep their plain white fried rice—my heart belongs to cauliflower rice. Cauliflower is one of the most versatile vegetables in my kitchen, and when it’s riced, it becomes the ultimate blank canvas for creating flavorful dishes like this Cauliflower Fried Rice. Whether you’re looking to reduce carbs, sneak in more vegetables, or…  READ MORE

Every now and then, a recipe comes along that changes the way you think about comfort food. This Asparagus Pasta with Cauliflower Alfredo Sauce is one of those recipes. It’s not just delicious—it’s award-winning. Crowned a “Best of 2020” recipe by RecipeLion Magazine, this dish is proof that comfort food can be both indulgent and…  READ MORE