Name: Zucchini Tots
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Ingredients: 1 zucchini; 1 large egg; 1/4 onion, diced; 1/4 cup grated reduced-fat sharp cheddar cheese; 1/4 cup dry Italian bread crumbs; Salt and pepper to taste Ranch dressing, for serving

Zucchini Tots

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Zucchini might just be the most versatile veggie of the bunch. It’s a ﬁtting alternative to chicken in the Baked Zucchini Parmesan Casserole and even replaced lasagna noodles in the Zucchini Lasagna. It plays a new role in this recipe by taking the place of pota toes with these fun ’n’ friendly tots!

Author: Addie Gundry
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes
Yield: 12 mini tots 1x
Category: Sides & Sauces

Ingredients

Scale

1 zucchini
1 large egg
1/4 onion, diced
1/4 cup grated reduced-fat sharp cheddar cheese
1/4 cup dry Italian bread crumbs
Salt and pepper to taste Ranch dressing, for serving

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Instructions

Preheat the oven to 400 degrees F. Lightly coat a mini mufﬁn tin with cooking spray.
Grate the zucchini into a clean dishtowel. Wring as much of the excess water out of the zucchini as you can.
In a medium bowl, combine the zucchini, egg, onion, cheddar cheese, bread crumbs, salt, and pepper.
Fill each mufﬁn section to the top, pushing down on the ﬁlling with your spoon.
Bake for 15 to 18 minutes until the tops turn golden.
Run a plastic knife around the edges of each tot and pop them out.
Serve with ranch dressing or another dip of your choice.

Find it online: https://foodgardening.mequoda.com/recipe/zucchini-tots/