Name: Perfect Pumpkin Pie in a Mug
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1/4 cup whole-wheat flour; 2 tablespoons pumpkin puree; 2 tablespoons sugar; 2 tablespoons coconut milk; 1/2 tablespoon vegetable oil; 1/4 teaspoon baking powder; 1/8 teaspoon cinnamon; 1/8 teaspoon pumpkin pie spice; Pinch of salt

Perfect Pumpkin Pie in a Mug

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A lighter version of pumpkin pie, this Perfect Pumpkin Pie in a Mug will satisfy your pumpkin spice cravings in the most perfect way.

Author: Addie Gundry
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Yield: 1 1x
Category: Desserts

Ingredients

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1/4 cup whole-wheat flour
2 tablespoons pumpkin puree
2 tablespoons sugar
2 tablespoons coconut milk
1/2 tablespoon vegetable oil
1/4 teaspoon baking powder
1/8 teaspoon cinnamon
1/8 teaspoon pumpkin pie spice
Pinch of salt

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Instructions

In an 8-ounce microwave-safe mug, combine all of the ingredients. Mix with a small whisk until the batter is smooth.
Cook in the microwave for 1 minute 45 seconds on high. Add 15 seconds at a time if needed. Serve immediately.

Find it online: https://foodgardening.mequoda.com/recipe/perfect-pumpkin-pie-in-a-mug/