Name: Healthy Slow Cooker Pulled Pork
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Ingredients: 1 (4- to 6-pound) boneless pork shoulder roast; 1 large onion, diced; 4 cloves garlic, crushed; 1/4 cup apple cider vinegar; 3 tablespoons tomato paste; 3 tablespoons maple syrup; 2 tablespoons chili powder; Salt and pepper; 8–10 whole wheat buns; Prepared coleslaw, for serving

Healthy Slow Cooker Pulled Pork

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You don’t have to spend all day in front of the grill. This Healthy Slow Cooker Pulled Pork recipe has all the flavor with a lot more ease.

Author: Addie Gundry
Prep Time: 20 minutes
Cook Time: 8 hours
Total Time: 8 hours 20 minutes
Yield: Serves 8-10 1x
Category: Entrées

Ingredients

1 (4- to 6-pound) boneless pork shoulder roast
1 large onion, diced
4 cloves garlic, crushed
1/4 cup apple cider vinegar
3 tablespoons tomato paste
3 tablespoons maple syrup
2 tablespoons chili powder
Salt and pepper
8–10 whole wheat buns
Prepared coleslaw, for serving

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Instructions

Use paper towels to pat the pork shoulder dry. Place the shoulder into an 8.5-quart slow cooker. Add the onion and garlic. Stir in the apple cider vinegar, tomato paste, maple syrup, chili powder, and salt and pepper to taste.
Cover and cook for 8 to 10 hours on Low or until the meat is very tender and easily shreds.
Use two forks to pull the meat apart, then stir it into the cooking juices.
Season with salt and pepper, to taste.
Serve on a whole wheat bun with coleslaw.

Find it online: https://foodgardening.mequoda.com/recipe/healthy-slow-cooker-pulled-pork/