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Healthy Beef and Broccoli

Healthy Beef and Broccoli

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This Healthy Beef and Broccoli dish cuts back on the amount of sodium found in the soy sauce, which helps make this a much more guilt-free version of a favorite takeout dish. 

Ingredients

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Instructions

  1. In a large skillet, heat the oil over medium-high heat. Add the steak and cook until well browned, 3 to 4 minutes on each side. Once well browned, remove from the pan and set aside.
  2. To the same pan, add the garlic, shallot, and scallions. Cook for 1 minute, stirring frequently. Add the broccoli, cover, and cook for an additional 5 minutes.
  3. In a small bowl, whisk together the cornstarch and 3/4 cup water. Add the soy sauce, brown sugar, ginger, and red pepper flakes. Set aside.
  4. Remove the cover from the pan and add the sauce. Cook until the sauce starts to thicken, 3 to 5 minutes. Add the steak and stir to combine, cooking for an additional 2 to 3 minutes.
  5. Top with sesame seeds and serve over brown rice or quinoa, if desired.

Notes

Keywords: beef, broccoli