Food Gardening Network
Ginger Carrot Soup

Ginger Carrot Soup

Serve up this soup hot or cold! Ginger Carrot Soup makes a great first course, or it can serve as the centerpiece to a light lunch or dinner.




  1. In a large stock pot, heat the olive oil over medium heat.
  2. Add the onion, garlic, and ginger. Cook for about 5 minutes, until the onions soften. Do not let the onion or garlic brown.
  3. Add the carrots, chicken stock, water, and spices.
  4. Bring the pot to a boil, then reduce to a simmer.
  5. Cook until the carrots are tender, about 35 to 40 minutes.
  6. Remove the bay leaf and thyme sprigs.
  7. Blend the ingredients of the pot with an immersion blender, or transfer to a blender in small batches and blend until smooth.
  8. When the soup is thoroughly blended, blend in the butter and yogurt.
  9. Serve warm or cold.