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Garlic Mushroom Quinoa with Brussels Sprouts

Garlic Mushroom Quinoa with Brussels Sprouts

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Replacing rice with quinoa can make a huge difference in terms of nutrition. It’s higher in potassium, protein, calcium, iron, and much more, making it a food that ought to be a staple in everyone’s diet. The sharp garlic flavor gives this dish plenty of personality.

Ingredients

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Instructions

  1. In a large saucepan, cook the quinoa according to the package instructions. Pour into a large bowl and set aside.
  2. In a large saucepan, blanch the Brussels sprouts in 2 cups salted water over medium-high heat for 5 minutes. Remove from the water and set aside.
  3. Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms, garlic, and dried thyme, and cook, stirring occasionally, for 3 to 4 minutes until tender. Season with salt and pepper to taste. Stir the mushrooms and Brussels sprouts into the quinoa until well combined.
  4. Serve immediately, topped with the Parmesan cheese and fresh thyme.