Beat the heat or just make yourself a refreshing drink with a healthy side of antioxidants. This Chillin’ Carrot Smoothie hits the spot, and you don’t need a juicer to make it!
Author:Norann Oleson
Prep Time:10 minutes
Total Time:10 minutes
Yield:Serves 1
Category:Beverages
Ingredients
Scale
2 medium carrots, diced (leave the skin on for more fiber)
1 cup frozen pineapple chunks (or use fresh pineapple and freeze ahead)
1 tablespoon fresh ginger root, peeled and diced
1 teaspoon turmeric powder
2 tablespoons lemon juice
1 cup water
Optional: 1 banana
Instructions
Combine all ingredients in a blender and process until it reaches your preferred level of smoothness.
