Name: Blueberry Tofu Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 3/4 cup fresh or frozen blueberries; 1 ripe banana; 1 cup soy milk or almond/cashew milk (your choice of flavor); 3 ounces silken tofu; 1/2 cup orange juice; 1 teaspoon lime juice

Blueberry Tofu Smoothie

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Get your antioxidants and a protein boost with this quick and easy smoothie. Perfect for breakfast or an afternoon snack.

Author: Norann Oleson
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 1x
Category: Beverages

Ingredients

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3/4 cup fresh or frozen blueberries
1 ripe banana
1 cup soy milk or almond/cashew milk (your choice of flavor)
3 ounces silken tofu
1/2 cup orange juice
1 teaspoon lime juice

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Instructions

Combine all ingredients in a blender.
Puree until completely smooth.
Serve immediately.
Refrigerate leftovers.

Find it online: https://foodgardening.mequoda.com/recipe/blueberry-tofu-smoothie/