Say goodbye to sugary snacks and hello to this delightfully wholesome Apple Cinnamon Chia Pudding. Chia seeds are the star of this show, and for good reason. These tiny seeds pack a powerful nutritional punch, loaded with fiber, protein, and omega-3 fatty acids. When soaked in liquid, they develop a unique gel-like texture that's creamy and…  READ MORE 

I love quinoa as much as the next healthy eater. It’s like grain without the guilt, but the best part is that it comes in a rainbow of varieties! The most common are probably white, red, and black quinoa — all of which have subtle…  READ MORE 

Pick up some fresh root vegetables from your local farmers market to make this casserole. Cut and peel your veggies and prep everything ahead of time and cook whenever you are ready.  READ MORE 

When the pumpkins are ripe, and the harvest is abundant, my favorite dish to make over and over again is Pumpkin Grilled Cheese. That's right! You thought I was going to say pumpkin pie or something, didn't you? Pumpkins are for more than just carving and pies, you can make a number of dishes with…  READ MORE 

"An apple pie without the cheese is like a kiss without the squeeze." This old saying might raise a few eyebrows, but trust us, once you try our Rustic Apple and Cheddar Galette, you'll be a believer in this unexpectedly delicious pairing. This galette (fancy French talk for a free-form tart) marries the sweetness of…  READ MORE