A kale smoothie is a great way to start the day or add a boost of energy in the afternoon. You can make your smoothie in a blender or food processor—just take a few minutes to pull the pith off the oranges.
Add the kale leaves, ginger, turmeric, oranges and water/juice to your blender or food processor.
Process until smooth.
Add some ice cubes or frozen fruit and blend to desired thickness and level of sweetness.
Notes
If you don’t have turmeric root, you can add a sprinkling of turmeric powder at the end. Adding the ice or frozen fruit at the end allows you to control the consistency and sweetness of the smoothie.