Name: Sheet-Pan Tilapia
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 2 tablespoons fresh parsley, chopped, plus more for serving; 3/4 teaspoon paprika; 1/2 teaspoon dried thyme; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; Salt and pepper; 4 tilapia fillets; 2 tablespoons unsalted butter, melted; Juice of 1 lemon; 2 cloves garlic, minced; Lemon slices, for serving

Sheet-Pan Tilapia

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Author: Addie Gundry
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Yield: 4 1x
Category: Entrées

Ingredients

Scale

2 tablespoons fresh parsley, chopped, plus more for serving
3/4 teaspoon paprika
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
Salt and pepper
4 tilapia fillets
2 tablespoons unsalted butter, melted
Juice of 1 lemon
2 cloves garlic, minced
Lemon slices, for serving

Cook Mode Prevent your screen from going dark

Instructions

Preheat the oven to 350 degrees F. Line a baking sheet with foil and coat with cooking spray. Set aside.
In a small bowl, combine the parsley, paprika, thyme, oregano, basil, and salt and pepper to taste.
Carefully sprinkle over both sides of the tilapia ﬁllets. Place the ﬁllets on the baking sheet.
In a small bowl, combine the melted butter, lemon juice, and garlic. Drizzle the lemon mixture over the ﬁllets.
Bake, uncovered, for 15 to 20 minutes or until the ﬁsh ﬂakes easily. Serve with parsley and lemon slices.

Find it online: https://foodgardening.mequoda.com/recipe/sheet-pan-tilapia/