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Hardy Vegetable Stew

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Ingredients

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Instructions

  1. Heat olive oil in a large pot over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
  2. Add the garlic, carrots, and celery. Cook, stirring occasionally, until the vegetables begin to soften, about 8-10 minutes.
  3. Stir in the bell peppers, zucchinis, green beans, and corn. Cook for another 5 minutes, allowing the vegetables to meld together.
  4. Pour in the vegetable broth and diced tomatoes. Bring the mixture to a boil.
  5. Add the kidney beans, chickpeas, and black beans, along with the thyme, oregano, basil, bay leaf, salt, and pepper. Reduce the heat to low and let the stew simmer, uncovered, for about 45 minutes, stirring occasionally.
  6. Remove the bay leaf. Stir in the fresh spinach and parsley, allowing the spinach to wilt slightly.
  7. Taste and adjust seasoning with more salt and pepper if needed. Let the stew simmer for an additional 10 minutes to allow the flavors to meld together perfectly.