Name: Creamy Carrot & Sweet Potato Soup
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Ingredients: 2 cups peeled, diced sweet potatoes; 3 cups diced carrots; 2 cups diced onions; 2 tablespoons olive oil; 1 tablespoon each, ground to a fine powder in a spice grinder or small food processor, of: Cumin seeds; Fennel seeds; Caraway seeds; Coriander seeds; 2 teaspoons salt; Black pepper to taste; 6 cups of water

Creamy Carrot & Sweet Potato Soup

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This Carrot & Sweet Potato Soup is the perfect lunch partner on a cold day. Smooth and warm, you can adjust the seasonings to make this soup a little sweeter or make it savory.

Author: Bill Dugan
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Yield: Serves 6
Category: Soups

Ingredients

2 cups peeled, diced sweet potatoes
3 cups diced carrots
2 cups diced onions
2 tablespoons olive oil
1 tablespoon each, ground to a fine powder in a spice grinder or small food processor, of:
- Cumin seeds
- Fennel seeds
- Caraway seeds
- Coriander seeds
2 teaspoons salt
Black pepper to taste
6 cups of water

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Instructions

Combine vegetables, oil, and seasonings in a heavy 4-quart saucepan over medium heat. Cook for about 8 minutes.
Lower the heat, cover, and cook for an additional 5 to 10 minutes, stirring occasionally. Do not let the vegetables brown.
Add 6 cups of water and bring the pot to a boil.
Lower the heat and simmer until the vegetables are soft, about 20 minutes.
Puree the soup, adding additional water if needed. You can also thin the soup with apple cider, which will add a little sweetness.
Season with salt and pepper to taste.

Find it online: https://foodgardening.mequoda.com/recipe/creamy-carrot-sweet-potato-soup/