Name: Cozy Cinnamon Banana Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 frozen banana (if using a fresh banana, add 3–4 ice cubes); 1/2 cup vanilla Greek yogurt; 1/4 cup old-fashioned oats; 1/4 cup chopped pecans; 1 cup vanilla almond milk; 1 tablespoon light brown sugar; 1/2 teaspoon vanilla extract; 1/2 teaspoon cinnamon

Cozy Cinnamon Banana Smoothie

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You know that smoothies are good for you, but sometimes they don’t quite fill you up. This one is the exception because it uses a variety of ingredients designed to help you feel full with less food, such as fiber-heavy oats and protein-heavy Greek yogurt.

Author: Addie Gundry
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: Serves 2
Category: Beverages

Ingredients

Scale

1 frozen banana (if using a fresh banana, add 3–4 ice cubes)
1/2 cup vanilla Greek yogurt
1/4 cup old-fashioned oats
1/4 cup chopped pecans
1 cup vanilla almond milk
1 tablespoon light brown sugar
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon

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Instructions

Place the banana, yogurt, oats, pecans, almond milk, brown sugar, vanilla, and cinnamon in the blender.
Blend until smooth. Pour into glasses and serve.

Find it online: https://foodgardening.mequoda.com/recipe/cozy-cinnamon-banana-smoothie/