Name: Cinnamon Apple Overnight Oats
Prep time: 10 min
Cook time: 4 h
Total time: PT-491441H50M38S
Ingredients: 1/2 cup old-fashioned rolled oats; 1/2 cup milk of choice; 1/4 cup Greek yogurt; 1 small Gala or Fuji apple, grated; 1 teaspoon cinnamon; 1 tablespoon maple syrup; 1 tablespoon chia seeds; Optional toppings: chopped walnuts, almond butter

Cinnamon Apple Overnight Oats

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Cinnamon Apple Overnight Oats is a make-ahead miracle that’s like having dessert for breakfast, but with all the health benefits of a well-balanced meal.

Author: Amanda MacArthur
Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours and 10 minutes
Yield: 1 serving 1x
Category: Breakfast

Ingredients

1/2 cup old-fashioned rolled oats
1/2 cup milk of choice
1/4 cup Greek yogurt
1 small Gala or Fuji apple, grated
1 teaspoon cinnamon
1 tablespoon maple syrup
1 tablespoon chia seeds
Optional toppings: chopped walnuts, almond butter

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Instructions

In a jar, combine oats, milk, yogurt, grated apple, cinnamon, maple syrup, and chia seeds.
Stir well to combine.
Cover and refrigerate overnight or for at least 4 hours.
In the morning, stir the oats and add a splash of milk if too thick.
Top with desired toppings and enjoy!

Find it online: https://foodgardening.mequoda.com/recipe/cinnamon-apple-overnight-oats/