Name: Upside-Down Maple Apple Cake
Prep time: 30 min
Cook time: 45 min
Total time: PT-483443H34M8S
Ingredients: For the topping:; 4 medium apples (2 Granny Smith, 2 Honeycrisp), peeled and thinly sliced; 1/4 cup unsalted butter; 1/3 cup maple syrup; 1 teaspoon cinnamon; For the cake:; 1 cup whole wheat flour; 1/2 cup all-purpose flour; 1 1/2 teaspoons baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon salt; 1/2 cup unsalted butter, softened; 1/2 cup maple syrup; 2 large eggs; 1 teaspoon vanilla extract; 1/2 cup Greek yogurt

Apple Cinnamon Chia Pudding

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Apple Cinnamon Chia Pudding takes the nutritional powerhouse that is chia seeds and pairs it with the natural sweetness of apples and the warmth of cinnamon to create a treat that’s as nourishing as it is delicious.

Author: Amanda MacArthur
Prep Time: 5 minutes
Cook Time: 2 hours
Total Time: 2 hours 5 minutes
Yield: 2-3 servings 1x
Category: Breakfast

Ingredients

Scale

1/4 cup chia seeds
1 cup unsweetened almond milk
1 medium Gala apple, cored and grated or blended
2 tablespoons maple syrup
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon vanilla extract
Optional toppings: granola, chopped nuts, Greek yogurt

Cook Mode Prevent your screen from going dark

Instructions

In a bowl, whisk together chia seeds, almond milk, maple syrup, cinnamon, nutmeg, and vanilla.
Stir in grated/blended apple.
Cover and refrigerate for at least 2 hours or overnight.
Before serving, give it a good stir. If too thick, add a splash of almond milk.
Top with your choice of toppings and enjoy!

Find it online: https://foodgardening.mequoda.com/freebies/5-easy-healthy-apple-recipes/