This Peanut Butter Pineapple Upside Down Smoothie blends the tropical sweetness of pineapple with creamy peanut butter for a refreshing, protein-packed twist on a classic dessert flavor – it’s like sipping sunshine with a nutty kick!
Author:Don Nicholas
Prep Time:5 minutes
Total Time:5 minutes
Yield:1/2-2 cups 1x
Category:Beverages
Ingredients
Scale
1 cup fresh pineapple chunks (frozen works too!)
1 ripe banana
1/2 cup plain yogurt (Greek yogurt adds a protein punch)
2 tablespoons creamy peanut butter
1/2 cup almond milk (or your milk of choice)
A drizzle of honey (optional sweetness)
A handful of ice cubes
Instructions
Toss those pineapple chunks into your blender, followed by the banana, yogurt, and peanut butter.
Pour in the almond milk and add a drizzle of honey for a touch of sweetness if you like.
Drop in a handful of ice cubes to keep things cool and refreshing.
Pop on the blender lid and give it a whirl until everything is smooth and creamy.
Pour your tropical elixir into a fancy glass, garnish with a pineapple slice if you’re feeling fancy, and sip away!
