Cinnamon Apple Overnight Oats is a make-ahead miracle that’s like having dessert for breakfast, but with all the health benefits of a well-balanced meal.
Author:Amanda MacArthur
Prep Time:10 min
Cook Time:4 hours
Total Time:4 hours and 10 mins
Yield:1 serving 1x
Category:Breakfast
Ingredients
Scale
1/2 cup old-fashioned rolled oats
1/2 cup milk of choice
1/4 cup Greek yogurt
1 small Gala or Fuji apple, grated
1 teaspoon cinnamon
1 tablespoon maple syrup
1 tablespoon chia seeds
Optional toppings: chopped walnuts, almond butter
Instructions
In a jar, combine oats, milk, yogurt, grated apple, cinnamon, maple syrup, and chia seeds.
Stir well to combine.
Cover and refrigerate overnight or for at least 4 hours.
In the morning, stir the oats and add a splash of milk if too thick.
