Food Gardening Network
Cup of Cherry Lavender Moon Milk

Cherry Lavender Moon Milk

This cherry lavender moon milk combines anti-inflammatory ingredients like cherries and honey with beneficial properties that help with sleeplessness.




  1. In a skillet over medium-high heat, bring all ingredients to boil, then reduce to a low simmer. Start with 1/2 tbsp lavender and then increase to taste at the end. If you don’t like lavender, you can skip entirely, it will still be lovely.
  2. Let simmer for 15-20 minutes, and use a spatula to mash cherries when they get soft. Enjoy the fragrant lavender aroma while it cooks.
  3. Strain through a fine mesh sieve, then pour into a mug. Sip to enjoy the moon milk, and cup the top to inhale the aroma, for the full effect.